blood/spiritual ancestors

The Five Touchings of the Earth

Developed by Sister Chan Khong and the extended Plum Village Community The following text can be used as a guided  meditation, which can be read by one member of your Sangha while others practice touching the earth. Or if you are practicing alone you may like to record the text and listen to it on a tape. As Leslie Rawls mentioned you may practice in the touching the earth position (either in the Tibetan style prostration in which your whole body is stretched out face down or the child pose like in the photograph on this page) or sitting up. Over time as you become familiar with the essence of the practice you may create your own text and words that touch your particular situation. The practice should be relaxing, nourishing and beneficial. Enjoy!

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ONE In gratitude, I bow to all generations of ancestors in my blood family. (BELL) (TOUCH THE EARTH)

I see my mother and father, whose blood, flesh and vitality are circulating in my own veins and nourishing every cell in me. Through them, I see my four grandparents. Their expectations, experiences, and wisdom have been transmitted from so many generations of ancestors. I carry in me the life, blood, experience, wisdom, happiness and sorrow of all generations. The suffering and all the elements that need to be transformed, I am practicing to transform. I open my heart, flesh and bones to receive the energy of insight, love, and experience transmitted to me by all my ancestors. I see my roots in my father, mother, grandfathers, grandmothers and all my ancestors. I know I am only the continuation of this ancestral lineage. Please support, protect and transmit to me your energy. I know wherever children and grandchildren are, ancestors are there, also. I know that parents always love and support their children and grandchildren, although they are not always able to express it skillfully because of difficulties they themselves encountered. I see that my ancestors tried to build a way of life based on gratitude, joy, confidence, respect, and loving-kindness. As a continuation of my ancestors, I bow deeply and allow their energy to flow through me. I ask my ancestors for their support, protection, and strength. (BELL – STAND UP)

TWO In gratitude, I bow to all generations of ancestors in my spiritual family. (BELL) (TOUCH THE EARTH)

I see in myself my teachers, the ones who show me the way of love and understanding, the way to breathe, smile, forgive,and live deeply in the present moment. I see through my teachers all teachers over many generations and traditions, going back to the ones who began my spiritual family thousands of years ago. I see the Buddha or Jesus Christ or the patriarchs and matriarchs as my teachers, and also as my spiritual ancestors. I see that their energy and that of many generations of teachers has entered me and is creating peace, joy, understanding, and loving-kindness in me. I know that the energy of these teachers has deeply transformed the world. Without the Buddha and all these spiritual ancestors, I would not know the way to practice to bring peace and happiness into my life and into the lives of my family and society. I open my heart and my body to receive the energy of understanding, loving-kindness, and protection from the Awakened Ones, their teachings, and the community of practice over many generations. I am their continuation. I ask these spiritual ancestors to transmit to me their infinite source of energy, peace, stability, understanding and love. I vow to practice to transform the suffering in myself and the world, and to transmit their energy to future generations of practitioners. My spiritual ancestors may have had their own difficulties and not always been able to transmit the teachings, but I accept them as they are.

(BELL – STAND UP)

THREE In gratitude, I bow to this land and all of the ancestors who made it available. (BELL) (TOUCH THE EARTH)

(Substitute the names of ancestors appropriate for the country in which you are practicing)

I see that I am whole, protected, and nourished by this land and all the living beings who have been here and made life easy and possible for me through all their efforts. I see George Washington, Thomas Jefferson, Abraham Lincoln, Dorothy Day, Martin Luther King Jr, and all the others known and unknown. I see all those who have made this country a refuge for people of so many origins and colors, by their talent, perseverance, and love – those who have worked hard to build schools, hospitals, bridges, and roads, and to protect human rights, to develop science and technology, and to fight for freedom and social justice. I see myself touching my ancestors of Native American origin who have lived on this land for such a long time and known the ways to live in peace and harmony with nature, protecting the mountains, forests, animals, vegetation and minerals of this land. I feel the energy of this land penetrating my body and soul, supporting and accepting me. I vow to cultivate and maintain this energy and transmit it to future generations. I vow to contribute my part in transforming violence, hatred and delusion that still lie deep in the collective consciousness of this society so that future generations will have more safety, joy and peace. I ask this land for its protection and support. (BELL – STAND UP)

FOUR In gratitude and compassion, I bow down and transmit my energy to those I love. (BELL) (TOUCH THE EARTH)

All the energy I have received I now want to transmit to my father, my mother, everyone I love, all who have suffered and worried because of me and for my sake. I know I have not been mindful enough in my daily life. I also know that those who love me have had their own difficulties. They have suffered because they were not lucky enough to have an environment that encouraged their full development. I transmit my energy to my mother, my father, my brothers, my sisters, my beloved ones, my husband, my wife, my daughter, and my son, so that their pain will be relieved, so they can smile and feel the joy of being alive. I want all of them to be healthy and joyful. I know that when they are happy, I will also be happy. I no longer feel resentment towards any of them. I pray that all ancestors in my blood and spiritual families will focus their energies toward each of them, to protect and support them. I know that I am not separate from them. I am one with those I love.

(BELL – STAND UP)

FIVE In understanding and compassion, I bow down to reconcile myself with all those who have made me suffer. (BELL) (TOUCH THE EARTH)

I open my heart and send forth my energy of love and understanding to everyone who has made me suffer, to those who have destroyed much of my life and the lives of those I love. I know now that these people have themselves undergone a lot of suffering and that their hearts are overloaded with pain, anger, and hatred. I know that anyone who suffers that much will make those around him or her suffer. I know they may have been unlucky, never having the chance to be cared for and loved. Life and society have dealt them so many hardships. They have been wronged and abused. They have not been guided in the path of mindful living. They have accumulated wrong perceptions about life, about me, and about us. They have wronged us and the people we love. I pray to my ancestors in my blood and spiritual families to channel to these persons who have made us suffer the energy of love and protection, so that their hearts will be able to receive the nectar of love and blossom like a flower. I pray that they can be transformed to experience the joy of living, so that they will not continue to make themselves and others suffer. I see their suffering and do not want to hold any feelings of hatred or anger in myself toward them. I do not want them to suffer. I channel my energy of love and understanding to them and ask all my ancestors to help them. (BELL – STAND UP)

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Prayers & Vows

To Be Expressed During the Great Requiem Ceremonies to Untie the Knots of Great Injustice By Thich Nhat Hanh

Dear ones who have passed from this life,

You are our fathers and mothers, our aunts and uncles, our husbands and wives, our sisters and brothers, our sons and daughters, who have died during the war. When our country was on fire with all the fighting, you left us tragically, suddenly, forced to abandon your precious body. We have lost you, dear ones. We know that you fought courageously for our nation without regret for your precious body and we are proud of you. But you lost your body under very tragic circumstances, and the injustice could never be expressed.You died deep in a distant jungle or were lost at sea or in a dark prison cell. You may have died because of bullets or bombs, or from starvation or sheer exhaustion. You may have been raped and then killed with no way to resist. How many of you have died in despair, in injustice, the remains of your body lost somewhere in the ocean or the jungle where we who love you could not get hold of them. To fight for our independence and freedom, our country has had to bear great tragedy and injustice, and it is you who have shouldered the burden of the whole nation in your death.

We ymb46-Prayers1our relatives, your fellow countrymen and countrywomen, we come here — some of us are before our own altars at home — and among us there are  those  who still continue to suffer from injustice. Fortunately the nightmare has ended, the country is now at peace, and we have the chance to rebuild the country, to heal the remaining wounds. Thanks to the merits and good deeds of our ancestors, we have a chance to come together and offer prayers together to the Three Gems.

With the support of the powerful Dharma, we request you to come back all together to reunite with each other, embracing each other, loving each other like sisters and brothers in one family. We will not distinguish between North or South, women or men, adults or children, by race, religion, party, or ideology. We are all fellow countrywomen and countrymen, but because of past bad fortune, we have been pushed to fight each other in our drive for independence, for freedom. Thanks to the merits of our ancestors we can now come back together, recognizing each other as siblings of a single family, to promise each other that we will not forget this painful lesson of the past now engraved on our hearts:

We vow that from now on we will not let the country be separated again, not even one more time. From now on, when there are internal difficulties, we will not request the help of any foreign power to intervene with weapons and troops in our country. From now on, we will not start a war for any ideology. From now on, we will not use foreign weapons to kill each other. From now on, we will use our best efforts to build a society with real democracy, to resolve all kinds of disagreements by peaceful democratic methods. We will not resort to violence against fellow countrymen and countrywomen.

Respected Blood Ancestors, Respected Spiritual Ancestors, please bear witness to our profound sincerity. We respectfully make these deep vows before you. And we know that once we have sincerely expressed ourselves in this way, all the knots of injustice can be untied, and the deep wounds in each of us will start to be healed.

Today this Great Chanting Ceremony to untie all injustices equally without any discrimination starts here; but at the same time, countless Vietnamese and friends of Vietnamese throughout the world are setting altars in front of their houses, too, to pray for you all. We touch the earth deeply to request the grace of the Three Jewels to carry to the other shore of liberation all of you dear deceased ones, so that, dear ones, you can be carried by the strength of the Dharma to understand, to transform, to transcend, and to know you are free.

We your descendants, we promise to continue your aspiration. We vow to carry you in our hearts, to build brotherhood and sisterhood, to practice mutual love of fellow countrymen and countrywomen. We will remember that pumpkin vines and squash vines can share a single frame, that chickens from a same mother will never fight each other. This insight from our Ancestors will shine out its light for us now and forever.

Zen Master Thich Nhat Hanh read this statement several times during the Great Ceremonies held in Saigon, Hue, and Hanoi in early 2007.

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