Gatha

This shining red strawberry is my heart,
A gift of the universe-the earth, the sun, the sea, and much hard work.
Eating this strawberry mindfully, I taste the sweet earth,
the bright sun, and the glistening rain.

Toni Carlucci

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This shining red strawberry is my heart,
A gift of the universe-the earth, the sun, the sea, and much hard work.
Eating this strawberry mindfully, I taste the sweet earth,
the bright sun, and the glistening rain.

Toni Carlucci

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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