Balancing

By Peggy Denial

For about a year, my husband and I were involved with our son’s biological family in a major legal battle over adoption, custody, and other aspects of Matthew’s daily life. After living in six different homes, Matthew moved in with us almost five years ago. His maternal grandparents, who rarely visited him, had most of the legal control over his life.

In these circumstances, I’ve been more dependent on practice,

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By Peggy Denial

For about a year, my husband and I were involved with our son's biological family in a major legal battle over adoption, custody, and other aspects of Matthew's daily life. After living in six different homes, Matthew moved in with us almost five years ago. His maternal grandparents, who rarely visited him, had most of the legal control over his life.

In these circumstances, I've been more dependent on practice, while at the same time, it has been more difficult for me to practice. I had to return to the most elementary practices, especially when my fear of Matthew's being taken away was highest. While meditating, I could follow my breathing using the words "in" and "out," but not a more complex gatha. Some days all I could do was recite the three refuges, and I needed to recite them almost all day long to keep a minimum of calm in my life. I did almost no work. I wasn't able to write. I had difficulty seeing other people.

Almost every day, it seemed as if the practice was not working. The pain did not go away. I stayed calm as long as I kept my focus on practice, but once I let my mind wander, I immediately lost my calm. I thought about Sister Chan Khong's recommendation in her book, Learning True Love, to stay mindful of each task. I tried to be aware of what I was doing. "I am chopping vegetables." "I am washing dishes." "I am putting my son to bed." I was deeply aware that Matthew was with us now, and I tried to stay mindful of that fact in the present moment. But the moment also included the court battle, and I was deeply afraid. Each day I'd alternate between feeling that this practice does not work and feeling that I don't do it right. Yet each day I returned to mindfulness. I had nothing else to lean on. My husband encouraged me, and I reminded myself that practice has always worked in the past.

I see now that the practice was working all along It was keeping me calm and present. A lot of the time, the present moment was very difficult. It wasn't that I wasn't present; I just didn't like it. However, by staying calm and present those many months, I was able to practice Right Speech and Right Action so as not to make a bad situation worse. I was also able to seize an opportunity to change the situation.

After one court session, I saw an opportunity to meet Matthew's birthmother, Linda. I had to make a split-second decision. Because of my daily practice, I saw the opportunity and knew how to use it. We had been kept away from Linda by her parents, and I was unaware of how much she wanted to talk to me. When he was three, Matthew was taken from her because of criminal abuse and neglect. She had not taken advantage of her right to visit him in seven years. For about forty minutes, I was able to listen deeply to Linda. And I held her for a long time after that. I was able to let her know that I did not judge her for what she did to Matthew. 1 was able to assure her that we would take care of him, and to let her know how deeply grateful we are to her for bringing him into the world. Without the practices of deep listening, deep looking, and deep holding, I could not have been there with her. And I could not have helped her turn this situation around.

Two weeks later we met in court again. Linda told the judge that she no longer wanted to fight the situation. She said that she had been very angry, thinking that we were taking Matthew from her, but now she understood that this was in Matthew's best interest. She talked about her love for him and the deep pain in her life. She said she understands that Matthew wants to be adopted and that she wants to be able to give this to him. Later, I told Matthew what she had said. Now he feels differently about her. In time, when they meet again, it will be possible for them to heal their wounds.

Peggy Denial, True Spiritual Wonder, practices with her family and the Sonoma County Sangha in northern California.

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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