Gathas are verses used to focus attention on the present moment during various tasks in daily life. —Ed.
Gatha before Going to Sleep
I vow to bring awareness into my sleep tonight to dispel all fears to see emptiness in all desires to find my way with mindfulness to know what is reality what is an illusion
Listening to Bird Songs
The birds sing Dharma songs: All things are here All loved ones are here We only need to be present To celebrate this union and happiness
This morning when I wake up the raindrops follow my footsteps each raindrop deepens my gratitude for you.
Sister True Adornment with NonDiscrimination