Healing Old Wounds

By Paul Davis In Vietnam this year, as I walked mindfully on the earth that had experienced such destruction and suffering during the American war, my mind returned to the Vietnam of 1965. At that time, I was often part of a team searching for land mines. In many ways, that was also mindful walking, but the seeds being watered were fear and anxiety and the psychological ground was ignorance. Now, walking with the support of Thay and a loving and compassionate Sangha, I was able to breathe in the suffering of war and breathe out peace and compassion to all those killed or wounded and for those who killed or wounded others. The psychological ground had been transformed from ignorance to awareness and the seeds from fear to compassion.

Paul Davis, Authentic Connection of the Heart, sits with the Eastside Sangha in Cincinnati, Ohio.

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