The Beauty of Our Practice
In the cool of the evening, mindful steps cross the wooden deck. On the porch of the Zendo a sign invites Noble Silence. Every Monday evening members of the Heart Sangha gather at the Zen Center of Santa Cruz. Coming from a diversity of backgrounds we ﬁnd our common thread in practice inspired by the teachings of Thich Nhat Hanh.
Thich Nhat Hanh has referred to Sangha building as the most important activity we can participate in. The Heart Sangha has made this proposition a priority by sharing a commitment to a sustainable practice rooted in emancipation and joy. As in architecture Sangha building relies on a strong foundation. We ﬁnd this foundation in the Mindfulness Trainings and the basic principles of wisdom and compassion in our tradition.
According to Thay, “[t]he main purpose of a Sangha is to practice and support mindfulness, openness, and love. Organize in a way that is most enjoyable for everyone. You will never ﬁnd a perfect Sangha. An imperfect Sangha is good enough. Rather than complaining too much about your Sangha, do your best to transform yourself into a good element of the Sangha. Accept the Sangha and build on it.”
The beauty of our practice is the generosity of spirit that is evident each time we meet. We are a family with a common purpose. With warmth, love and humor we pursue the way of awakening.
A recent experience in my life reinforced my gratitude for the Sangha. Last year my mother was having a string of medical issues after eighty-nine years of good health. Each time I drove to Southern California to visit her, the Heart Sangha was with me. Holding my mother’s hand and feeling the progressive weakness of her energy, I could feel the strength of the Sangha supporting me. When I returned and sat with the Sangha, my sadness was alleviated when it was held in the larger vessel of the Sangha body. I did not need to hold it within myself. In sharing stories of my Mom and her life of service to others I could feel the warmth and care of the Sangha. The unspoken power of their deep listening provided a space of healing for me. When my Mom died in November my Sangha brothers and sisters offered their true presence.
Day by day, month by month, year by year we investigate and explore the breadth of our tradition. From the importance of mindfulness in our daily lives to our engagement in the wider world, we beneﬁt from our Sangha practice. In the words of Thich Nhat Hanh, “Whether practicing together as a family, a Sangha, or a nation, we have so many opportunities to grow in our capacity to understand and to love. Each moment and each day is an opportunity to begin anew, to open the door of our hearts, and to practice together for our own transformation and healing and for the transformation and healing of our families and our world.” Practicing together in this way we are discovering the path of living peacefully in the present moment and living joyfully together.
— Jim Scott-Behrends, True Recollection of Compassion
Reaching Out from the Heart Sangha
Our Sangha reminds me of an octopus.
An octopus has many arms and hands, like Avalokiteshvara, whose hands each hold a unique tool to relieve suffering. Each person in our Sangha is like an arm reaching out from the Sangha body, from the heart.
One person volunteers at the food bank; one advocates for immigrants; one raises money to help children in Gaza; one organizes a Sangha beach cleanup. There are several psychotherapists, a farmer, a doctor, a T’ai Ch’i teacher, a Hospice caregiver, a counselor for veterans.
We come together on Monday evenings to rest in the heart of our practice. The heart is the circle where we sit in silence together, the circle we walk with mindful steps, the circle of our arms in hugging meditation. Like blood that circulates back to the heart, we are nourished and energized when we return to our center circle every week.
Strengthened by our return to the Heart Sangha, we extend out into the world again, putting mindfulness and compassion into action, building Sangha in our greater community with acts of kindness and love.
— Natascha Bruckner, Benevolent Respect of the Heart
Branches and Roots
The Heart Sangha is a gentle, loving gathering of people who prefer guiding principles to set forms. We all value the Mindfulness Trainings, loving kindness, spaciousness, and the joy of practice.
Over many many months, I have learned that Sangha building has become a profound inner exploration of inclusion, a dynamic practice of my willingness to release the deep belief in my isolation into the acknowledgment of interbeing. It calls me to explore and heal that which is below the surface, close to the roots. If I ﬁnd myself fearing isolation, exclusion, comparisons, competition, it calls me to hold myself present in mindfulness to discover what in me is so frightened ... and how to receive that part and hold it in the light of deep understanding.
When I open with tender vulnerability and let myself receive the love and wisdom from Sangha, not blindly, but with the clear eyes and open heart born of mindfulness practice, and see the essential light, beauty, Buddha mind in each one of us, I know that we are all cherished. The tree of Sangha develops stronger roots.
Each person’s strong individuality strengthens the love and also offers challenges and richness to our commitment to safeguard the unique perspectives of each person present, and hold everyone within the tenderness of deep sharing. We stretch and drop down to hold the tension of daring to listen and include each other even when our opinions differ. It is a very special environment, cultivated by all of our efforts to receive each person deeply, and allow each one’s gifts to nourish us all.
We are encouraged by those who naturally build Sangha through tending the lush branches of the tree, extending, stretching and waving to many, and by those whose natural gesture is to drop inward towards the root. Together, we nourish the whole. Together, we gather under the tree, and smile. And that smile ﬁlls the universe.
— Miriam Goldberg True Recollection of Joy