The practice of compassion is not for the faint-hearted; it takes great courage to keep our eyes open to the suffering all around us without shutting down.
In the first Dharma talk at the retreat in Estes Park, Colorado last summer, Thich Nhat Hanh began, saying, “It’s lovely to see the Sangha body manifesting herself.” What you hold in your hands, dear reader, is another manifestation of the Sangha body. Every conscious breath, every step in mindfulness that each of us takes, contributes to the collective insight offered in these pages.
Lately I’ve been in the midst of several loved ones who are experiencing physical and emotional difficulties. I feel a growing daily awareness of their sadness and pain. My interactions with them have been both greatly challenging and rewarding. The day after the Colorado retreat, I unexpectedly left to help my aging and almost home-bound parents for three weeks. During that time, I felt myself being carried on the wave of practice generated by the Sangha in Colorado. As a result, my heart was able to stay open, and compassion led me into a new, soft and tender expression of love for my parents. I was able to give them my best—my presence. Through this experience, I see what a great teacher compassion is for me—giving me a way to be in the world, my heart breaking open every day to the sweetness of this life. The practice of compassion is not for the faint-hearted; it takes great courage to keep our eyes open to the suffering all around us without shutting down.
“Leading with Courage and Compassion” was the subject of Thay’s teachings to U.S. Congress members. A section on these memorable events includes questions and answers at the public talk, and notes from a journalist/ practitioner.
We learn about another aspect of the practice of compassion from Never Disparaging Bodhisattva in the Lotus Sutra. Thay leads us through this teaching, showing us that we all have the capacity to realize our Buddha nature, and the responsibility to encourage others to have faith in their ability to become enlightened.
Also in this issue, the Sangha body has manifested as: inspiration from nature, including a breathtaking photo collection, and a story with haiku from two writer/environmentalists; a guided tour in story and photo from a trip of practitioners to war torn Israel; a teaching from senior nun Sister Jina, offering many concrete ways to deepen our daily practice; the story of a mindfulness psychotherapy clinic in Ottowa, Canada and ways to practice with our bodies and with pain; a letter from the mountains of Vietnam, asking for our assistance, as well as many other fruits of practice from Sangha members throughout the world.
Please consider offering the fruits of your practice to the worldwide Sangha through the Mindfulness Bell.
With this issue, we welcome a new graphic designer to our pages. Lien Ho, our tireless designer of ads and posters, subscription manager, and all around business administrator, is now designing the Mindfulness Bell. Lien is a treasure of the Sangha; she is a rare orchid that seems to never stop blooming, even in the most desolate of conditions. I look forward to seeing her gentle care and her professional hand add her touch of beauty to the magazine. Sr. Steadiness continues on the editorial team, as she lets go of the primary design tasks.
As this issue goes to press, the winter retreat will soon be upon us. When I first heard about the chance to be with Thay and the entire monastic community during this time, my heart knew that, for me, it may be a once-in-a-lifetime opportunity, one not to be missed if at all possible. To spend ten weeks nestled in the arms of the Sangha, letting the safety generated have its way with my heart, was an offer I just couldn’t let pass. To witness the loveliness of the Sangha body manifesting herself. Please join us, if you can.